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First step! Dig a very big hole in you heart of mind.. Then put everything inside the hole you just dig.. Slowly one by one...
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Does it solved your stress??? Of course NOT! So next step EAT! All you can eat but please choose a healthy foods or else you will end up with more strees! (stress because your weight had increased!) hAHAHA
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Or you can try SPORTS! For me of course BADMINTON! It feel really released after you smash the shuttlecocks with all the might you got! hahaha
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KARAOKE! This one was also awesome... Choose a high-note song and the sing it LOUD!
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At the END! JUST SMILE even your heart was actually CRYING... Smile is a very powerful tools! It can even bring peace to the world! Sharing is caring! You can try!
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